Adventure Ausrama Blog

Human diet today is absolutely unnatural. It is not what we evolved to eat over millions of years. A drastic change occurred 10,000 years ago when we decided to eat grass seeds: flour is just that! Cows are "made" to eat this but people are not. The amount of carbohydrates we consume is at least 100 times more than that in tubers, berries and meat, our normal foods. It is no wonder that bringing stomach flora back into balance by taking probiotics is having a positive effect on health. Diseases such a Crohn's Disease are common today, a consequence of eating the wrong foods from birth. Probiotics miraculously reduce stomach ache, a symptom of this painful illness. If probiotics are combined with a gluten free regimen the results are even better. Wheat is high in gluten. Celiac disease is four time higher now that in the 1950s. It continues to rise as the third world adopts the Western diet. Carbohydrate give us energy, but it is also toxic to the h

Monkeys, like humans, overeat. Monkeys gorge themselves on low protein fruit. Extremely large quantities are ingested which could lead to an increase in body fat. Food intake for monkeys is tied to the level of protein in food. If food has a high protein level they will eat less of it before feeling full. Shoots and leaves have a high protein level. So they eat less of these to obtain their daily intake of 12 grams of protein. The reason that eating fruit does not make them fat is that it takes a lot of energy to obtain the fruit. In Western countries we seek high carbohydrate food because we are trying to satisfy our craving for protein. The conclusion has been reached by scientists that human obesity began 40,000 years ago when people substituted meat with crude bread made out of wild grain. Humans have become fatter as easier ways of harvesting grains have developed. http://www.adventure--australia.blogspot.com/ http://www.tysaustralia.blogspot.com/ http://www.feeds.feedbu