Adventure Ausrama Blog

Health: We know the correct foods to eat but we ignore it. Understanding good nutrition is very easy. Eat plenty of vegetables in as wide a range as possible. Have meat about every other day. Only eat processed food if you have to for social reasons. That couldn't be simpler could it? However, people are still looking for fad ways to change their body to idealized proportions. We also know the best way to live our lives but we ignore it. People like the taste of takeaway food and consume it in extreme amounts. Frozen processed meals contain huge amount of added sugar, salt a already processed ingredients. Young people do not buy and prepare fresh vegetables for cooking anymore. Most of us also do not do enough exercise. Many imbibe alcohol while watching a downloaded movie just about every night. There isn't much doubt that eating copious amounts of tasty food is a pleasant pastime. Food certainly isn't consumed to stay alive. It is an end in itself

Koalas may look dozy and stupid. However, they are really smart. Nature has given them a strong identification for what is good to eat. The nutritional quality of eucalyptus leaves determines the koala population in a given area. Koalas need nitrogen to make energy, though they move very slowly. Without this valuable mineral they would simply not survive. Eucalyptus trees also contain toxins, a potential death threat to the animal. Eight species of eucalyptus were tested . It was found that koalas stayed away from trees carrying toxins and were attracted to those high in nitrogen.  They obviously know what is good them.  The search for food dominates their lives. If this identification of superior food is true for koalas it must be the case for other animals. They are intrinsically guided to sources of higher quality food. Dogs for example do know which type of grass to eat to solve a health problem. It is unusual for dogs to eat grass, but sometimes they do.