While glucosamine has priced itself out of reach of the average consumer, sales of fish oil are still booming. Just about everyone you bump into is on it. The problem is the world-wide market is not sufficiently policed to ensure a healthy product. Cut prices for this popular addition to diet is a feature of the market. But are we paying the price? Tests show that the majority of packaged fish oil is contaminated and labels stated omega-3 fatty acid at much higher levels than reality. In other words suppliers are lying. Less than 10 per cent of tested sealed fish oil had the printed omega-3 fatty acid level. Some capsules are downright dangerous to take. In 92 per cent of tested packages the omega-3 fatty acid had oxidised - that is "gone off". What is more frightening is that most fish oil comes from two first world countries, namely, Australia and New Zealand. What happened to the philosophy of only exporting the best? This is disgraceful. Internation...
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