Getting out and about at the shops may seem to be a good thing: getting all that exercise from walking. However, shopping centers are not our natural environment. Man evolved in woodland and on the plains. ⎳ body x walk x woods x feel x Invigorated x great x pastime | | ⎳ There is something about the natural environment that act as a tonic to the body and improves general wellbeing. It is not known how, but just being there lowers blood sugar level. The need to connect with nature is called biophilia. ⦿ walk a woods a feel a Invigorated a great a pastime, woodland natural ⦿ The Japanese have rigorously adopted this recreation - experiencing forest bathing where one wanders through woodland scooping up soil in the hands, breathing in the sweet fresh air and touching trees. You have come home. ⧗ walk b woods b feel b Invigorated b great b pastime, environment ⧗ It is obvious that it puts the body in a healthy state. Adrenaline and cortisol lev...
Interesting articles, stories, news. Views on happenings. Current activities, ideas and events. International and Antipodean affairs - scientific, cultural, political, economic, sociological, anthropological, archaeological and historical environment.🤠By TyBuchanan