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Showing posts with the label low-carb

Sugar is Killing People

We are consuming sugar in increasingly greater amounts as more of it is being added to processed food. Some blame the obesity epidemic on sugar intake alone because people on high-fat, low-carb diets lose weight. There is an unclear link between high sugar intake on levels of heart disease and diabetes. Whether high-carb causes cancer is even less clear. Half of table sugar is fructose which causes fat to build up on the liver. The liver is put out of balance so the body's insulin level is raised. More palmate is also created by the liver which leads to heart disease. Hypertension is believed to increase breast cancer and cancer of the colon. The combination of high blood sugar, excess body fat and high blood pressure in a patient is called metabolic syndrome. Sufferers ultimately get very sick. Mankind in the natural state has relied on tubers, fruit, meat and fish for sustenance. Sugar is a new substance and human beings do not have natural resistance to cope with it...