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Staying Out of the Sun Prevents Skin Cancer but Not Osteoporosis

Australians are so obsessed about staying out of the sun to prevent skin cancer that the number of people getting osteoporosis is increasing. This is a sad consequence of a positive behavior change. Osteoporosis would not be a problem if more people took calcium tablets with vitamin D each day. Unfortunately, many would rather spend their money on other things. The disease affects young people as well as the elderly.

The Nepean Consensus Statement meeting has been praised for making the disease more widely known. However, money spent on such activities is wasted, considering you can treat yourself without actually being diagnosed with the disease. Developing "fancy" management practises is unnecessary.

Giving calcium and vitamin D to the elderly who already suffer with osteoporosis is a waste of time, because once you have the disease it cannot be cured. A person need not adopt a calcium rich diet: calcium and vitamin D in tablet form are easily absorbed by the body. Even exercise is questionable, as this could cause bone fractures in susceptible people. Bone density tests just show that someone already has the disease.
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